lex

Melbourne 19

💟Fogle💟

warpstar:

idk why fingers in the mouth is so hot but it is

(via masterdebate-deactivated2020060)

  • person: what motivated you to pursue your dreams?
  • me: Shia LaBeouf
  • Me: *cums really hard*
  • Me: *kinda just lies there pantsless contemplating existence for half an hour*
For years mental health professionals taught people that they could be psychologically healthy without social support, that ‘unless you love yourself, no one else will love you’ …The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation.
- Bruce D. Perry, The Boy Who Was Raised as a Dog
(via wnq-psychology)

(via wnq-psychology)

Studies show that most emotions last no longer than 90 seconds unless we attach stories to them. You have a feeling of being lonely—and this will pass through you quickly unless you make up a story about how you’re lonely because you’re unlovable and worthless and nobody will ever love you and you’re going to be alone forever. When you attach to the story, you suffer needlessly and the suffering can linger for years. But you don’t have to choose to suffer this way. Your soul can find peace, comfort, and stillness even in the most difficult times if you’re able to view your negative emotions from this witness position.
-

Lissa Rankin | @wnq-psychology

The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul

(via wordsnquotes)

(Source: wnq-psychology, via dizziklein)

Be with someone who will take care of you. Not materialistically, but take care of your soul, your well being, your heart.
- Unknown
(via thoughtkick)

(via dizziklein)

art–felt:

I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed

(via princesslexo14)